Classes are offered Tuesday and Thursday. The cost is $40 per month for members and $60 per month for non-members. It is designed to teach real self-defense in a short time using simple principles and instinctive movements. Krav Maga is a self-defense class originally developed by the Israeli Defense Force. The YMCA in Olive Branch offers a Krav Maga self-defense class. Olive Branch Family YMCAĨ555 Goodman Road, Olive Branch (901) 766-7677 Complete the online "Request Information" form to register. If you like the program, you can take unlimited classes for a monthly membership fee. See if Krav Maga is for you by taking one of Midtown Krav Maga's introductory classes. There is also a class for women to come and practice the drills they learn on Saturday in an open gym format.Ĥ16 N. Classes are for women only and are currently offered on Saturday at 3 p.m. The self-defense trainers at Transforming Wellness in Germantown are certified in the Gracie Jiu Jitsu Women Empowered program. I'm furious about Eliza Fletcher's killing. TIPS FOR RUNNERS: Retired Shelby County Deputy offers safety tips for runnersĬOLUMN: I'm a woman who runs alone. For more information, see the course's Facebook page or call Crisy Griffin at (901) 317-9636. There is also a 50% discount for students. The course is $120, but discounts are available for signing up in a group. The class meets on Mondays at 9:15 a.m., Thursdays at 5:30 p.m. 2872 Wolf Creek Parkway (901) 317-9636 Ĭhilcutt's Memphis Martial Arts in Bartlett offers a 12-week course of women's self-defense classes for ages 13 and up that teaches mental preparedness and physical techniques to prevent abduction and ward off attackers.
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